What can I expect on my first session?

During your first session, I will undertake an assessment which leads gently into how your difficulties are impacting on your life. We will also identify what you would like to achieve through counselling.

Can I cancel the appointment?

Yes, but please provide 24 hours notice, otherwise the normal fee will be payable.

If I’m unable to make a session, I will let you know as soon as possible. No fee will be payable.

How will I know if you can help me?

I will explain how I work, and how I feel this may help. It is then up to you to say whether you wish to continue. If I feel I’m not the best person to help you, we can explore your options further, and I will support you whilst more appropriate help is found.